Back Pain Alleviation Program

6 week Back Pain Alleviation Program!

Program includes:

  • 1 Hour Assessment with Mary Beth Knight
  • Posture screening (at beginning & end)
  • Range Of Motion screening (at beginning & end)
  • 2 weekly group therapeutic fitness exercise- sessions, yoga, pilates , foam rolling and strength training
  • Weekly 30 minute targeted massage with Kristin Orr
  • Weekly emails and education on how to live pain free
  • Diet and lifestyle coaching to alleviate pain

Doctor Approved!

What conditions can this program help with?

Arthritis, Protruding/Bulging disc, Sciatic or sciatic like pain, Degenerative disc disease,  Spondylosis , Back sprain or strain, IT Band Syndrome, Piriformis Syndrome, SI join dysfunction, pain from poor posture, non-specific low back pain  and more, hip replacements,

You can begin ANY TIME, training sessions to meet your schedule

Program cost $297.   Value - $495.

Call 513-453-3544or email